Begiz means eyes in Basque language. 

Taking timely break while working is a vital habit to protect your eyes. You can put 45 minute reminder in your phone to alert you that you need to take a break. 

Our eyes are most important organs to see a beauty of the world and the beauty of our loved ones. It is our duty to take care these amazing organs. 

We can protect our eyes by using sunglasses while we are outside. Since we only have two eyes and it is not possible to buy an eye, it is better to buy a pair of sunglasses to protect these beautiful eyes.